Yoga blogger Anna has practiced yoga every day for two years, much younger than her peers!

It is said that women who practice yoga will never be old. When did you start practicing yoga, your age will stop at that time. At first, practicing yoga to reduce stress, and then continuing to practice, because yoga makes them feel or look, very young~ much younger than their peers!


Look at the comparison between the European and American yoga blogger Anna from June 2015 to October 2017. I saw that her body really became softer!


Yoga blogger Anna has practiced yoga every day for two years, much younger than her peers!




She practiced yoga every day for more than 2 years, is an attitude towards yoga, a belief


Yoga blogger Anna has practiced yoga every day for two years, much younger than her peers!


Usually I like small animals. I just have a comet to accompany me. Sometimes I will teach it to practice together. Haha, this feeling is very interesting!


Yoga blogger Anna has practiced yoga every day for two years, much younger than her peers!


The star of the comet is thinking: If you want to walk away, you should stay with the shovel and you can’t leave it!




Yoga blogger Anna has practiced yoga every day for two years, much younger than her peers!


Anna usually likes to practice yoga outdoors and take some funny photos. This picture looks like it is practicing yoga goddess, then summoning the werewolf, it is a Halloween atmosphere~


Yoga blogger Anna has practiced yoga every day for two years, much younger than her peers!


Anna is also often in the shade of the late autumn, sitting cross-legged, hands clasped together, emptying herself, into meditation, into nature!




Finally teach everyone to unlock the dance king style!


Yoga blogger Anna has practiced yoga every day for two years, much younger than her peers!


Practice method:

Yoga blogger Anna has practiced yoga every day for two years, much younger than her peers!

1. Stand in the mountains. The left leg is bent backwards and the left hand grasps the left ankle. The right arm is lifted over the top of the head, stretched upwards, and the palms forward.


2, the upper body flexed forward, the left hand pulled the left leg with force, the left thigh was parallel to the ground, and the left leg tibia was perpendicular to the ground. The right leg is straight and the left arm is straight forward, parallel to the ground, balanced and deep and evenly breathing. Go back to the mountain style and repeat this pose on the other side of the body.


Breathing points: Keep breathing naturally.


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